During a pandemic outbreak, how can we try and keep ourselves mentally and physically well?

This is the question the Division of Psychology at the Institute of Psychiatry, Psychology & Neuroscience (IoPPN)  answered in a series of talks at their virtual event 'Maintaining health and wellbeing during the COVID-19 pandemic' on 2 April 2020.

You can find video recordings of all of the talks here  https://www.kcl.ac.uk/events/maintaining-health-and-wellbeing-during-the-covid-19-pandemic